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Get Your Free Exercise in Pregnancy Factsheet and Protect Your Pelvic Floor Today!

Want to exercise in pregnancy but not sure what is safe? Sign up to our email list and receive our ‘Exercise in Pregnancy’ fact sheet. Tips to keep you, your baby, and your pelvic floor safe during pregnancy. And remember to ask for a ‘birth preparation’ gift voucher or a ‘6 week postpartum check’ gift voucher for your baby shower!